Nestled in the heart of Ottappalam, Phoenix Fitness Studio Ladies and Kids stands out as a dedicated fitness destination tailored specifically for women and young individuals, reflecting the growing emphasis on health and wellness within the Indian gym culture. As the fitness movement gains momentum across India, this studio offers a safe, supportive, and empowering environment where ladies and children can engage in structured workouts, build strength, and cultivate lifelong healthy habits. With a focus on inclusivity and personalized training, Phoenix Fitness Studio is redefining local fitness standards and contributing to the broader transformation of gym culture in India.
3rd Floor, TK Building, 19th Mile, SRK Nagar, Ottapalam, Kerala 679103, India
Phoenix Fitness Studio Ladies and Kids offers a specialized, inclusive approach to health and wellness, catering specifically to women and children in a supportive, safe environment. Located on the 3rd Floor, TK Building, 19th Mile, SRK Nagar, Ottapalam, Kerala 679103, India, the studio combines expert-led fitness programs with age-appropriate activities that promote physical strength, mental well-being, and long-term healthy habits. With a focus on personalized training, hygienic facilities, and female-centric comfort, it stands out as a trusted destination for families seeking holistic fitness solutions. The inclusion of child-friendly workouts and flexible scheduling further enhances accessibility, making it an ideal choice for mothers and young participants alike.
| Wednesday | 5:45–10:30 AM, 4:30–8:30 PM |
| Thursday | 5:45–10:30 AM, 4:30–8:30 PM |
| Friday | 5:45–10:30 AM, 4:30–8:30 PM |
| Saturday | 5:45–10:30 AM, 4:30–8:30 PM |
| Sunday | Closed |
| Monday | 5:45–10:30 AM, 4:30–8:30 PM |
| Tuesday | 5:45–10:30 AM, 4:30–8:30 PM |
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What makes Phoenix Fitness Studio unique for women and kids in India?
Phoenix Fitness Studio stands out as a dedicated ladies and kids gym in India by offering a safe, inclusive, and empowering environment tailored to the specific fitness needs of women and young individuals. Located on the 3rd Floor, TK Building in Ottapalam, the studio emphasizes gender-sensitive training, age-appropriate workouts, and hygiene-conscious spaces, making it a preferred choice for families seeking holistic wellness in Kerala.
What types of fitness programs are available for kids at Phoenix Fitness Studio?
The studio provides age-specific fitness programs designed to promote healthy development, coordination, and confidence in children. These programs include fun-based exercises, motor skill development, and introductory strength training in a supervised, nurturing environment. With a focus on long-term health, Phoenix Fitness Studio ensures kids build a positive relationship with physical activity from an early age.
Is Phoenix Fitness Studio exclusively for women and children?
Yes, Phoenix Fitness Studio is specifically tailored for women and kids, creating a comfortable and judgment-free atmosphere that encourages consistent participation. This female-centric approach allows women to focus on their fitness goals without hesitation, while the inclusion of youth programs supports active lifestyles within families across SRK Nagar, Ottapalam.
Where is Phoenix Fitness Studio located and how accessible is it?
Phoenix Fitness Studio is conveniently located at the 3rd Floor, TK Building, 19th Mile, SRK Nagar, Ottapalam, Kerala 679103, India, making it easily accessible for residents in central Kerala. Its strategic location near major transit points ensures that both ladies and kids from surrounding communities can reach the facility safely and efficiently, promoting greater participation in structured fitness routines.