Discover the premier gym in Shillong, nestled in the vibrant hills of Meghalaya, India, where cutting-edge fitness meets personalized wellness. Our state-of-the-art equipment, certified trainers, and dynamic group classes empower you to sculpt your body, boost endurance, and embrace a healthier lifestyle in a motivating environment designed for every level—from beginners to elite athletes.
Anasthasius fitness centre #AFC
BEAST LIFE FITNESS
Bfit Bfine Gym
Body Matrix Gym
Body Zoo Gym
Body Zoo Gym(branch)
Claudia’s Fitness Hub Gym
Elite Gym, Pohkseh,Shillong 793006
Enhancement Centre Gym
Excel Muscle Gym
Fittorium Pro fitness gym
Fittorium Shillong
FLEXAPPEAL GYM – Family Fitness Centre
Galaxy Gym
Gold’s Gym Shillong
Happy Red Rooster MMA
Top Gyms in Shillong, Meghalaya
Gold's Gym Shillong
Ashiana ‘E’ Azam, Hopkinson Rd, Block 3, Lower, Lachumiere, Shillong, Meghalaya 793001, India
+91 98630 99990
Gold’s Gym Shillong at Ashiana ‘E’ Azam, Hopkinson Rd, Block 3, Lower, Lachumiere, Shillong, Meghalaya 793001, India, stands out with its state-of-the-art equipment, certified trainers, and motivating atmosphere tailored for all fitness levels. Easily reachable at +91 98630 99990 or via http://www.goldsgym.in/, it delivers exceptional value through personalized programs, spacious facilities, and proven results, making it Shillong’s top destination for transformative workouts.
| Sunday | 9 AM–2 PM |
| Monday | 6 AM–9 PM |
| Tuesday | 6 AM–9 PM |
| Wednesday | 6 AM–9 PM |
| Thursday | 6 AM–9 PM |
| Friday | 6 AM–9 PM |
| Saturday | 6 AM–9 PM |
Power House Gym, Mukhim Brothers
002, Nongthymmai, Shillong, Meghalaya 793014, India
+91 97742 67453
Power House Gym by Mukhim Brothers, situated at 002, Nongthymmai, Shillong, Meghalaya 793014, India (contact: +91 97742 67453), stands out with its cutting-edge equipment, expert trainers, and spacious, motivating environment that fosters peak performance and long-term fitness success for all members.
| Sunday | 5 AM–11:30 PM |
| Monday | 5 AM–11:30 PM |
| Tuesday | 5 AM–11:30 PM |
| Wednesday | 5 AM–11:30 PM |
| Thursday | 5 AM–11:30 PM |
| Friday | 5 AM–11:30 PM |
| Saturday | 5 AM–11:30 PM |
Soul fitness centre shillong
TB HOSPITAL ROAD, near SHIV MANDIR, CREMATORIUM, Shillong, Meghalaya 793002, India
+91 84150 41153
Soul Fitness Centre in Shillong stands out as a premier fitness destination conveniently located at TB Hospital Road, near Shiv Mandir, Crematorium, Shillong, Meghalaya 793002, India, offering state-of-the-art equipment, expert personal trainers, and diverse classes like yoga and HIIT tailored for holistic wellness. Members appreciate the spacious, clean environment fostering motivation, flexible schedules, and personalized programs that deliver visible results, all reachable at +91 84150 41153 for easy bookings and inquiries.
| Sunday | Closed |
| Monday | 6 AM–10 PM |
| Tuesday | 6 AM–10 PM |
| Wednesday | 6 AM–10:30 PM |
| Thursday | 5 AM–9:45 PM |
| Friday | 5 AM–9:45 PM |
| Saturday | 5 AM–9:45 PM |
Strength gym
near canara bank, Nongmynsong, Umkdiat, Shillong, Meghalaya 793019, India
+91 97742 87380
Strength Gym, conveniently situated near Canara Bank in Nongmynsong, Umkdiat, Shillong, Meghalaya 793019, India (contact: +91 97742 87380), stands out for its state-of-the-art equipment, expert trainers, and spacious, motivating environment that cater to all fitness levels, delivering impressive results in strength building and overall wellness.
| Sunday | Closed |
| Monday | 6:30 AM–9 PM |
| Tuesday | 6:30 AM–9 PM |
| Wednesday | 6:30 AM–9 PM |
| Thursday | 6:30 AM–9 PM |
| Friday | 6:30 AM–9 PM |
| Saturday | 6:30 AM–12 PM |
FLEXAPPEAL GYM – Family Fitness Centre
3rd floor, Bawri Mansion, Dhanketti, Malki, Shillong, Meghalaya 793003, India
+91 87318 22129
FLEXAPPEAL GYM – Family Fitness Centre stands out as a premier family-oriented fitness hub on the 3rd floor, Bawri Mansion, Dhanketti, Malki, Shillong, Meghalaya 793003, India, offering spacious facilities, modern equipment, and expert trainers tailored for all ages. Families appreciate the welcoming atmosphere, diverse group classes including yoga and cardio, flexible membership options, and personalized programs that promote health and bonding, all reachable at +91 87318 22129 for easy access and inquiries.
| Sunday | Closed |
| Monday | 6 AM–9 PM |
| Tuesday | 6 AM–9 PM |
| Wednesday | 6 AM–9 PM |
| Thursday | 6 AM–9 PM |
| Friday | 6 AM–9 PM |
| Saturday | 6 AM–7 PM |
Synergy Fitness Gym
HV8X+RVF, Laitumkhrah Main Rd, Laitumkhrah, Shillong, Meghalaya 793003, India
+91 76288 68755
Synergy Fitness Gym, located at HV8X+RVF, Laitumkhrah Main Rd, Laitumkhrah, Shillong, Meghalaya 793003, India, stands out with its state-of-the-art equipment, expert certified trainers, and diverse class offerings including yoga, HIIT, and strength training for all fitness levels. The spacious, clean facility fosters a motivating atmosphere, while convenient access via +91 76288 68755 ensures seamless membership and scheduling, making it an ideal choice for achieving peak wellness in Shillong.
| Sunday | Closed |
| Monday | 6 AM–9 PM |
| Tuesday | 6 AM–9 PM |
| Wednesday | 6 AM–9 PM |
| Thursday | 6 AM–9 PM |
| Friday | 6 AM–9 PM |
| Saturday | 6 AM–9 PM |
Fittorium Pro fitness gym
3 Mile, Upper Shillong, Golf Links, Shillong, Meghalaya 793001, India
+91 93620 66164
Fittorium Pro Fitness Gym, located at 3 Mile, Upper Shillong, Golf Links, Shillong, Meghalaya 793001, India, stands out with its state-of-the-art equipment, certified personal trainers, and customized fitness programs tailored for all levels. Members rave about the spacious, modern facilities, motivational atmosphere, and convenient access via +91 93620 66164, making it the premier choice for achieving peak performance in Shillong.
| Sunday | Closed |
| Monday | 6 AM–9 PM |
| Tuesday | 6 AM–9 PM |
| Wednesday | 6 AM–9 PM |
| Thursday | 6 AM–9 PM |
| Friday | 6 AM–9 PM |
| Saturday | 6 AM–9 PM |
MuscleXcess and Fitness Gym
Jail Road, Police Bazar, Shillong, Meghalaya 793001, India
+91 82569 82119
MuscleXcess and Fitness Gym on Jail Road, Police Bazar, Shillong, Meghalaya 793001, India (+91 82569 82119) excels with its state-of-the-art equipment, expert-certified trainers, and tailored programs designed for muscle building and overall fitness transformation. The spacious, well-maintained facility creates an energizing environment that supports beginners and advanced athletes alike, making it a top choice for achieving peak performance in a convenient Shillong location.
| Sunday | Closed |
| Monday | 6 AM–9 PM |
| Tuesday | 6 AM–9 PM |
| Wednesday | 6 AM–9 PM |
| Thursday | 6 AM–9 PM |
| Friday | 6 AM–9 PM |
| Saturday | 6 AM–9 PM |
Living Fitness Gym
Kharmalki, Shillong, Meghalaya 793003, India
+91 87944 65018
Living Fitness Gym in Kharmalki, Shillong, Meghalaya 793003, India, stands out with its state-of-the-art equipment, expert trainers, and spacious, well-maintained facilities designed for all fitness levels. Members benefit from diverse group classes, personalized training programs, and a motivating atmosphere that fosters consistent progress, conveniently reachable at +91 87944 65018.
| Sunday | Closed |
| Monday | 7 AM–9 PM |
| Tuesday | 7 AM–9 PM |
| Wednesday | 7 AM–9 PM |
| Thursday | 7 AM–9 PM |
| Friday | 7 AM–9 PM |
| Saturday | 7 AM–12 PM |
Claudia's Fitness Hub Gym
Malki, Shillong, Meghalaya 793003, India
Claudia’s Fitness Hub Gym in Malki, Shillong, Meghalaya 793003, India, stands out with its state-of-the-art equipment, expert-certified trainers, and diverse group classes tailored for all fitness levels. Members rave about the motivating atmosphere, flexible membership options, and prime location that ensures convenient access to transformative workouts and personalized wellness programs.
| Sunday | Closed |
| Monday | 6 AM–9 PM |
| Tuesday | 6 AM–9 PM |
| Wednesday | 6 AM–9 PM |
| Thursday | 6 AM–9 PM |
| Friday | 6 AM–9 PM |
| Saturday | 6 AM–9 PM |
More information
What are the best gyms in Shillong, Meghalaya?
Shillong offers several top-rated gyms like Gold’s Gym Shillong, Muscle Factory, and Fit Nation, known for their modern equipment, spacious layouts, and qualified trainers catering to both beginners and advanced fitness enthusiasts in this hilly region of India.
How much do gym memberships cost in Shillong?
Gym memberships in Shillong typically range from ₹1,500 to ₹5,000 per month, depending on the facility; budget options like local fitness centers start lower, while premium ones with AC, group classes, and personal training command higher fees, making it accessible for most residents.
Are there gyms in Shillong with personal trainers?
Yes, many gyms in Shillong such as Anytime Fitness and Powerhouse Gym provide certified personal trainers who offer customized workout plans, nutrition advice, and motivation, ideal for achieving specific fitness goals in Meghalaya’s vibrant health scene.
What are the typical operating hours of gyms in Shillong?
Most gyms in Shillong operate from early morning around 5 AM to 11 PM, with some 24/7 options like chains in Laitumkhrah area; however, smaller local spots may close earlier at 10 PM, so checking specific timings is recommended due to varying peak hours.
Elevate your fitness journey at the premier GYM in Shillong, where cutting-edge equipment, expert trainers, and a vibrant community converge to sculpt your strongest self amid the scenic hills of Meghalaya. Embrace transformative workouts tailored to every level, fostering lasting health and vitality—your path to peak performance starts here.

