Nestled in the serene coastal town of Puducherry, Nesam Ladies Fitness Studio stands out as a dedicated space for women seeking health, strength, and wellness in India’s growing fitness landscape. As a specialized gym in India tailored exclusively for women, Nesam combines modern fitness techniques with a culturally sensitive environment, fostering confidence and community among its members. From personalized training programs to holistic wellness support, the studio reflects a rising movement toward inclusive and empowering fitness experiences for women across the country.
Bus Stop, No.1 , 1st Floor, Lawspet Main Road, near Jeeva Colony, Puducherry, 605008, India
+91 70927 65136
Located in a convenient and accessible area on Lawspet Main Road, Nesam Ladies Fitness Studio offers a dedicated, women-only environment focused on health, wellness, and empowerment. Situated on the 1st floor of Bus Stop No.1, near Jeeva Colony in Puducherry, this modern fitness center provides personalized training programs, flexible schedules, and a supportive atmosphere tailored to women of all fitness levels. With experienced trainers and a commitment to holistic well-being, Nesam Ladies Fitness Studio stands out for its emphasis on privacy, professional guidance, and community engagement. Easily reachable at +91 70927 65136, it’s an ideal destination for women seeking a sustainable and motivating fitness journey in a comfortable setting.
| Tuesday | 5:30–11 AM, 4–8 PM |
| Wednesday | 5:30–11 AM, 4–8 PM |
| Thursday | 5:30–11 AM, 4–8 PM |
| Friday | 5:30–11 AM, 4–8 PM |
| Saturday | 6–10 AM |
| Sunday | Closed |
| Monday | 5:30–11 AM, 4–8 PM |
More information
What services does Nesam Ladies Fitness Studio offer?
Nesam Ladies Fitness Studio provides a range of women-focused fitness programs designed to promote health and wellness in a safe, supportive environment. From cardio and strength training to group classes like Zumba and yoga, the studio caters to all fitness levels. With experienced trainers and modern equipment, members enjoy personalized attention to help achieve their fitness goals effectively and comfortably.
Where is Nesam Ladies Fitness Studio located?
The studio is conveniently located on the 1st Floor, Lawspet Main Road, near Jeeva Colony in Puducherry, making it easily accessible by public transport, including the nearby Bus Stop, No.1. Its central position ensures that women from various parts of the city can reach the ladies-only gym without difficulty. The full address is Bus Stop, No.1 , 1st Floor, Lawspet Main Road, near Jeeva Colony, Puducherry, 605008, India.
How can I contact Nesam Ladies Fitness Studio?
You can reach Nesam Ladies Fitness Studio by calling +91 70927 65136 for inquiries about memberships, class schedules, or personal training sessions. The staff is responsive and dedicated to providing clear, timely information to help potential members start their fitness journey. They also assist with guided tours of the facility upon request.
What do customers say about Nesam Ladies Fitness Studio?
Nesam Ladies Fitness Studio holds an impressive 4.8 rating, reflecting high satisfaction among its members. Clients praise the clean and welcoming environment, the professionalism of the trainers, and the effectiveness of the targeted workout programs. Many reviews highlight the strong sense of community and the motivation members feel during each session.