In the heart of Patiala, where tradition meets modernity, The Ab-Lab Unisex Gym stands as a testament to India’s growing fitness revolution. Catering to a diverse community of fitness enthusiasts, this inclusive gym embraces the evolving culture of health and wellness across the country, offering state-of-the-art equipment, expert guidance, and a welcoming environment for all. As urban India increasingly prioritizes active lifestyles, The Ab-Lab Unisex Gym exemplifies how local fitness centers are shaping the nation’s journey toward holistic well-being.
Sco 59 walia enclave Opp Punjabi university Patiala, Behind petrol pump Punjab &sind Bank building Basement, Patiala, Punjab 147002, India
The Ab-Lab Unisex Gym offers a premier fitness experience in the heart of Patiala, conveniently located at SCO 59 Walia Enclave, opposite Punjabi University and behind the Punjab & Sind Bank petrol pump. This modern, well-equipped facility provides a clean, inclusive environment tailored for both men and women seeking effective workouts in a supportive atmosphere. Featuring cutting-edge cardio and strength-training equipment, personalized training programs, and flexible membership options, The Ab-Lab ensures optimal results for fitness enthusiasts at every level. Its strategic basement location offers easy access and ample convenience, making it a top choice for busy professionals, students, and dedicated athletes in the Patiala community.
| Tuesday | 5:45–10 AM, 4–9 PM |
| Wednesday | 5:45–10 AM, 4–9 PM |
| Thursday | 5:45–10 AM, 4–9 PM |
| Friday | 5:45–10 AM, 4–9 PM |
| Saturday | 5:45–10 AM, 4–9 PM |
| Sunday | Closed |
| Monday | 5:45–10 AM, 4–9 PM |
More information
What are the operating hours of The Ab-Lab Unisex Gym in Patiala?
The Ab-Lab Unisex Gym operates with flexible hours to accommodate various schedules, typically opening early in the morning and running late into the evening to serve students, professionals, and fitness enthusiasts. Located at Sco 59 Walia Enclave, Opp Punjabi University, Patiala, the gym ensures accessibility for individuals in the surrounding areas. For the most accurate and up-to-date timings, members are encouraged to contact the gym directly, as hours may vary on weekends or holidays. This focus on accessibility supports a consistent fitness routine for all members.
Is The Ab-Lab Unisex Gym suitable for beginners?
Yes, The Ab-Lab Unisex Gym is designed to welcome individuals at all fitness levels, including complete beginners. The facility offers guided orientations, foundational training sessions, and certified trainers who help new members develop personalized workout plans. Situated Behind Petrol Pump, Punjab & Sind Bank Building Basement, Patiala, Punjab 147002, the gym fosters an inclusive environment that emphasizes progress over performance. With a supportive atmosphere and well-maintained equipment, newcomers can feel confident starting their fitness journey.
What makes The Ab-Lab Unisex Gym stand out in India’s fitness industry?
The Ab-Lab Unisex Gym distinguishes itself through its strong community focus, modern equipment, and exceptional member satisfaction, reflected in its 4.8 rating. As a unisex facility in Patiala, it provides a safe, judgment-free space promoting gender-inclusive fitness. Its strategic location near Punjabi University attracts a diverse clientele, from students to working professionals. Additionally, the gym emphasizes cleanliness, affordability, and personalized training, making it a top choice among urban fitness centers in India.
Does The Ab-Lab Unisex Gym offer personal training services?
Yes, The Ab-Lab Unisex Gym provides professional personal training services tailored to individual goals such as weight loss, muscle gain, or improved endurance. Certified trainers work closely with members to create structured workout and nutrition plans, ensuring measurable progress. Located in a convenient area of Patiala, the gym combines expert guidance with high-quality equipment to maximize results. These personalized sessions enhance motivation and accountability, making them a valuable addition to any fitness regimen.