Nestled in the vibrant city of Chennai, Roque Lifestyle and Fitness Studio stands out as a premier destination for health enthusiasts seeking a holistic approach to wellness in India’s evolving fitness landscape. Combining modern training facilities with personalized coaching, the studio embodies the growing shift toward sustainable, lifestyle-oriented fitness in urban India. As gyms across the country adapt to rising demands for quality and community, Roque has carved a niche by blending cutting-edge equipment, expert guidance, and a culture of inclusivity—all designed to empower individuals on their unique fitness journeys.
3rd floor, Rashmi Towers, 1, Valluvar Kottam High Rd, Subba Road Avenue, Nungambakkam, Chennai, Tamil Nadu 600034, India
+91 91766 77889
Roque Lifestyle and Fitness Studio stands out as a premier destination for holistic wellness in the heart of Chennai, conveniently located on the 3rd floor of Rashmi Towers along Valluvar Kottam High Road in Nungambakkam. This modern studio combines expert-led training with a sleek, inspiring environment to support clients in achieving their fitness, lifestyle, and performance goals. Offering personalized programs in strength, conditioning, and mindful movement, Roque emphasizes sustainable results through science-based methods and individualized attention. With easy access and dedicated professionals, it has become a trusted name for those seeking a transformative and results-driven approach to health. Contact +91 91766 77889 to begin your journey toward a stronger, more balanced life.
| Monday | 5:30 AM–11 PM |
| Tuesday | 5:30 AM–11 PM |
| Wednesday | 5:30 AM–11 PM |
| Thursday | 5:30 AM–11 PM |
| Friday | 5:30 AM–11 PM |
| Saturday | 5:30 AM–10 PM |
| Sunday | 5:30 AM–10 PM |
More information
What services does Roque Lifestyle and Fitness Studio offer?
Roque Lifestyle and Fitness Studio provides a comprehensive range of fitness programs, including personalized training, group classes, functional workouts, and lifestyle coaching tailored to individual goals. Located on the 3rd floor of Rashmi Towers in Chennai, the studio combines modern equipment with expert guidance to support members in achieving optimal physical wellness and mental balance, making it a top choice among gyms in India.
Where is Roque Lifestyle and Fitness Studio located?
The studio is conveniently situated at 3rd floor, Rashmi Towers, 1, Valluvar Kottam High Rd, Subba Road Avenue, Nungambakkam, Chennai, Tamil Nadu 600034, India, placing it in a prime area accessible to both locals and professionals. Its central location in Nungambakkam makes it an ideal destination for those seeking a high-quality fitness experience in Chennai, with easy access to public transport and ample nearby amenities.
How can I contact Roque Lifestyle and Fitness Studio?
You can reach Roque Lifestyle and Fitness Studio by calling +91 91766 77889 for inquiries about memberships, class schedules, or personal training sessions. The team is responsive and dedicated to helping clients start their fitness journey with clarity and confidence, ensuring a seamless connection between potential members and the studio’s holistic wellness offerings.
What is the customer rating of Roque Lifestyle and Fitness Studio?
Roque Lifestyle and Fitness Studio holds an outstanding rating of 4.9 stars, reflecting exceptional member satisfaction with its training quality, facility cleanliness, and professional staff. This high score on digital platforms highlights its reputation as one of the most trusted fitness studios in India, especially among those who value personalized attention and a results-driven lifestyle approach.