Nestled in the heart of Chennai’s vibrant Santhome neighborhood, SO Ladies Fitness Studio stands out as a dedicated haven for women embracing health and wellness in a city where fitness culture is rapidly evolving. As part of India’s growing network of specialized gyms, this women-only studio combines modern training facilities with personalized coaching, offering a safe and empowering environment for women of all ages and fitness levels. With a strong focus on holistic well-being, SO Ladies Fitness Studio reflects the changing landscape of fitness in India—where inclusivity, comfort, and community are shaping the future of active lifestyles.
104, 113, Santhome High Rd, opp. kfc, Mullima Nagar, Mandavelipakkam, Raja Annamalaipuram, Chennai, Tamil Nadu 600028, India
+91 97898 37220
Located in the heart of Chennai at 104, 113, Santhome High Rd, opposite KFC, Mullima Nagar, Mandavelipakkam, Raja Annamalaipuram, SO Ladies Fitness Studio – Santhome offers a premium, women-exclusive fitness experience designed to empower and transform. With state-of-the-art equipment, personalized training programs, and certified female instructors, the studio ensures a safe, supportive, and motivating environment for women of all fitness levels. Conveniently accessible and easily reachable at +91 97898 37220, SO Ladies Fitness Studio also provides online guidance and class bookings through its official website, sofitnessstudio.com, making it a flexible and modern choice for busy lifestyles. Committed to holistic wellness, the studio blends fitness, nutrition, and mental well-being into a comprehensive approach, setting it apart as a leading destination for women’s health in Chennai.
| Monday | 6 AM–9 PM |
| Tuesday | 6 AM–9 PM |
| Wednesday | 6 AM–9 PM |
| Thursday | 6 AM–9 PM |
| Friday | 6 AM–9 PM |
| Saturday | 6 AM–9 PM |
| Sunday | Closed |
More information
What are the operating hours of SO Ladies Fitness Studio in Santhome, Chennai?
SO Ladies Fitness Studio in Santhome operates with flexible timings designed to accommodate busy lifestyles, typically opening from early morning until late evening, ensuring members can access the facility during convenient hours. For the most accurate and up-to-date schedule, visitors are encouraged to contact the studio directly at +91 97898 37220 or visit their official website at https://www.sofitnessstudio.com/.
Is SO Ladies Fitness Studio exclusively for women in India?
Yes, SO Ladies Fitness Studio is a women-only gym located in the heart of Santhome, Chennai, providing a safe, comfortable, and empowering environment for women to pursue their fitness goals. This exclusive setup supports privacy and confidence, making it a preferred choice among female fitness enthusiasts across Tamil Nadu.
What types of fitness programs are offered at SO Ladies Fitness Studio?
The studio offers a wide range of programs including HIIT, functional training, zumba, strength conditioning, and personalized coaching tailored to individual needs. With certified trainers and modern equipment, SO Ladies Fitness Studio ensures a holistic approach to health and wellness for all its members in Chennai.
How highly rated is SO Ladies Fitness Studio by its members?
SO Ladies Fitness Studio boasts an exceptional customer rating of 4.8 stars, reflecting high satisfaction among its members regarding cleanliness, training quality, and overall experience. This outstanding rating on digital platforms highlights its reputation as one of the top-rated women’s gyms in the Santhome High Rd area.